Hello!
My name is Mike, I'm from Boston and currently live just outside of Hartford Connecticut. I have 11 years experience as a fitnes pro, with a broad range of exposure and a resrouceful range of techniques to accommodate all levels of athletes. I started as an intern for Harvard University Athletics in 2006, after which I was selected to be a personal trainer apprentice throughout Harvard Recreation and Athletics. I received is AFAA, NASCM certified Personal Training and Group Exerice Cerifications in 2007, and has dedicated my practice to implementing safe, effective training programs for the diverse Harvard community. I left Harvard in 2015 to pursue a post-grad degree and private training practice. I currently serve the Harford, CT community as a private practice group exercise instructor and trainer with over 50 in-home clients.
Now that I have connected with this community in Hartford, I would like to branch out to meet people from all over and give them some knowledge, motivation, or even just a good stretch to take home! My clients take my trainings and methods and use them for the rest of their lives, I hop yours will too.
