Jack Lattimore

I am a new Indoor Cycling Instructor.  I teach the early morning class at a local branch of the Y of Central Maryland (affiliated with the YMCA of the USA).  It's great to greet between 10 and 15 students at 5:45 am, get them spinning, and complete an intense workout by 6:30 am.  I am also certified as a Personal Trainer and look forward to working with seniors who want to stay fit.