I empower my clients to want to be in top form with practical training programs and positive motivation. With over 13 years of experience, I love motivating and encouraging people to be the best they can be.
Pilates / Aquatics / Cycling / TRX / Boot Camp are just a few of the classes I teach. By teaching group exercise classes and Personal Training I am able to help people believe in themselves again. As your trainer, I evaluate my clients, their physical stance, their eating habits ~ we discuss their goals, their weaknesses and strive for a happy balance to attain their goals.
Fitness should be FUN - motivating and something that once you see results ... you want to come back for more!
By combining weight training, cardio and pilates I design a program that is customized for their desired results.
QUOTE: Doing the same thing over and over and expecting different results ~ means it's time for a new program!
