Tomomi Tsuchio

Tomomi Tsuchio Personal Trainer Certification: Aerobics and Fitness Association of America (AFAA) National Council on Strength and Fitness National Academy of Sports Medicine Group Exercise Instructor Certification: AFAA Turbo Kick Workshop & Training: Optimum performance training for the health and fitness professional. Completing AFAA’s Aqua Fitness workshop, Completing Silver Sneakers Muscular strength, Yoga & Range of movement Completing Yoga pump, 24 Aqua,Camp 24, 24 Grooves and 24 Tease with 24 Hour Fitness Expedition, Completing Water Athlete, Aqua Fusion At Evolution Fitness Conference 2006 Exercise for Chronic Diseases (Exercise & Auto Immune Diseases/ Exercise, Diabetes & Obesity/ Exercise & Chronic Shoulder Conditions/Exercise for the Lower Back), Designing Cardio Program: High Intensity Interval Training, Designing Practical Programs: Healthy Shoulders/Happy Clients and Exercise to prevent Knee pain, Fitness Trends 2008: Boot Camp Workout, Designing weight Management Programs: Women, Exercise & Metabolism, Training the Core, Obstacle Course Workout, Boot Camp Workout Drills, Chiseled Abs & Sculpted Glutes, Kettle bell Workout, High Intensity Interval Training, Balance and Fall Prevention, The Essential Medicine Ball Workout with Exercise ETC. INC. NASM Fundamentals. AFAA Nutrition Fundamentals. Partner-Assisted Stretch Workshop CPR &AED at American Safety & Health Institute Currently studying for Bachelor Degree in Sports management (Wellness and Fitness) I used to teach at the United States Marine Corps base, Camp Pendleton in California as a group exercise instructor for their Physical Training (PT) and also for their families. I have had close to 90 marines taking my Cardio Kick Boxing class at one time and that was a crazy but fun experience. I tough with them, but we still had a good time. I just want to give a special thanks to those of you that may have been prior military or are currently serving. I love being a trainer because I can see that change of my client’s wellness, fitness level, confidence, attitude, happiness and also posture. I am able to help to take away or minimize the pain my clients have from their everyday life. I feel so lucky to be a part of someone’s life. Let’s change your life, Build your confidence, and Love your life!