Traci Hairston

I have a passion for health and fitness and have been involved in some type of fitness activity for as long as I can remember.  I enjoy working with and helping people fulfill their fitness potential.  I believe our bodies were made to move!  We don't have over 600 muscles for nothing!  There are so many aspects of life we cannot control, but I believe if we control the things we are able (what we do and what we eat), we will be much healthier individuals.  Good health is priceless.  I believe in encouraging people to be the best they can be.  Be your best YOU!!