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- Lauren Brody
I began my career at the young age of 16, when the 'aerobics' teacher for the class I was taking never showed up. I filled in and the rest is history. I have worked as a personal trainer and fitness instructor ever since. My specialty became cycling after a passion for road biking and triathlons erupted. I work mostly privately now, training individuals and small groups. My focus is on encouraging people to become stronger, fitter and healthier.