Brenda Casamento

Hi my name is Brenda(Swanson) Casamento. I have been in the fitness industry for almost 25 years. I continue to own and operate a fitness facility OUR JOURNEY FITNESS as well as continuing education to stay current. I am positive, upbeat and motivating when it comes to teaching. I love to help people who struggle with commitments to their health. I went back to school for Kinesiology and Nutrition 13 years ago and teach many classes in relation to that. I love to teach all forms of group exercise in a safe and fun environment. Tae Bo, TRX, POUND, PIYO (Pilates/ yoga) Water Aerobics, ZUMBA, Stretching, toning, Abs sculpting, Boot Camps, and Belly dancing are a few of the classes I can teach. I have learned to modify and help empower all fitness levels of all ages and abilities. I specialize in modifications and rehab fitness as well as fitness for the visually impaired. I would love to share my time and experience with as many people as I can!