KATHLEEN THREADGOLD

I HAVE BEEN A FITNESS PROFESSIONAL FOR OVER 26 YEARS,AS WELL AS A THERAPISTS.I HAVE BEEN TEACHING GROUP FITNESS, BEEN AN AVID RUNNER AND ALSO SOME PERSONAL TRAINING,ALTHOUGH MY REAL LOVE IS ALL KINDS OF GROUP FITNESS,YOGA,AND RUNNING.I EMBODY FITNESS IN EVERY ASPECT OF MY LIFE AND TRY TO MOTIVATE PEOPLE NO MATTER WHAT THEIR ISSUES ARE TO START EXERCISING .I BELEIVE FITNESS SHOULD BE CHALLENGING AND FUN,AND REWARDING.