Gail Vizzarri

I have been in the fitness industry for 25 years, and hold current certifications for many specialties.    Some of the certifications I hold include mat Pilates, reformer, cadillac, tower,  spinning, aqua, Silver Sneakers ( 55+ fitness taking into accound possible issues dealing with this population),  NASM ceritfied personal trainer, kick boxing, and strength conditioning / cardio formats.  

I believe that you should follow your passion.  I do!!!!!   I am fortunate to share my passion for Pilates every day!   Pilates is a perfect compliment to any routine, and focuses on the body in its entirety.   Best of all it is totally functional.