My yoga journey began in 1999. I continued to practice on and off until I went back to graduate school in 2006, when I began to practice on a regular basis. While learning about mental wellness in my education, I found value in the balance of mind, body and spirit.
I work in corporate America, and yoga has brought balance to my life. With the hectic lifestyle of the city, I found that yoga brings peace to my mind and helps me stay present throughout my day. I found that practicing yoga helped me to find my center, and I love to share this practice with others.
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About katherine
Last Login: Jun 3rd, 2014