Jenn Sloggie-Pierce

I have been teaching Group Fitness classes with Stroller Strides for three years. Our classes are one hour long and consist of intervals of running/walking and strength training using resistance bands, the environment, the body itself, and other equipment. I am trained in pre- and post-natal fitness and in HIIT (High Intensity Interval Training), which has been proven in a university study to burn fat and calories faster than cardio or strength training alone. I am also an avid runner, having completed 14 half marathons and 3 full marathons, and I have trained dozens of women to run races from 5Ks to full marathons, many of whom had never run before. I will be getting my AFFA Group Fitness certificate this summer and my RRCA Run Coach certification in October of this year, and I look forward to offering classes in pre-natal fitness, post-natal fitness, women-centered fitness, HIIT, or running to guests at the resorts you work with soon.