- I am a recently-retired Air Force nurse. I have been blessed with the opportunity to teach a myriad of different ability levels to people of very different backgrounds. I teach step, cycling, sculpting, and interval classes. I'm an outdoor cyclist, runner and triathlete and like to incorporate the outdoor disciplines to my indoor classes, especially my cycling classes. I also like to incorporate functional moves to sculpting classes preparing my clients for everyday moves. My goal for each class is to provide my clients an energetic, fun, effective, and safe workout. I am a registered nurse so have advanced life support training for both pediatric and adult populations.

