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- Tracy Walker
I have been a yoga instructor for 1 years. I received my 200 hour certification from the Himalayan Yoga and Meditation Center in Palatine, Illinois in Octoberr 2010. I began my journey teaching yoga to cancer survivors, clients currently in cancer treatment at the Palatine Wellness Place in August 2010 www.wellnessplace.org. I am currently enrolled in the 500 hour program at the Himalayan Yoga & Meditation Center in Palatine, www.hymcillinois.com and have taken many seminars through the himalayan on pranayama, asana and yogic science, including meditation instruction courses. I have also attended many seminars outside of the Himalayan including Woodstock Yoga Lounge, which is Kriya owned. I have studied under Swami Veda Bharati, attened intensives with Seane Corn, Noah Maze and have taken teacher training with Desiree Rumbaugh. I am very inspired by anusara alignment style yoga and intend on taking my anusara inspired level I training in October 2011 at Moksha Yoga in Chicago, Illiinois. I currently teach at The Woodstock Yoga Lounge, twice per week as their newest instructor which is a great honor www.woodstockyogalounge.com. I currently teach at Nurture Yoga and Massage in Richmond, Illinois www.nurtureyoga.com and am an instructor for the Woodstock Recreation Department, teaching teachers after their work days. I have taught for Health Bridge Fitness Center in Crystal Lake, Illinois and am a Reiki level I practitioner through Tribalance Yoga, Schaumburg, Illinos www.tribalanceyoga.com.
I currently am a Licensed Clinical Professional Counselor (LCPC) and Certified Drug and Alcohol Counselor (CADC) for the state of Illinois. I believe my counseling practice has led me to find yoga to help others heal from a holistic standpoint.
I have a strong personal connection to meditation and teach meditation seminars just about anywhere I am allowed to unroll my yoga mat. I teach yoga nidra seminars and introdution to meditation classes in my community to aspiring yogis.
My study of Hatha Yoga led me to additional healing modalities. My certifications are:
- Reiki Level I Practitioner (2011)
I am a member of the following associations:
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Himalayan Yoga & Meditation Teachers Association
I believe that when talk therapy and antidepressants are not enough, turn to the yoga mat.