Mix your passion with paradise ™

Search Travel Spots

X
  • You are not logged in or networked with this user, so you cannot access that section of the profile. Login or create your own account today to connect with this user.

Dorothy Wood

EDUCATION May '92 Bachelor of Arts, Liberal Arts Indiana University, Bloomington, IN May '01 Associate Degree, Computer Technology Indiana University Purdue University, Indianapolis, IN CERTIFICATIONS CPR AFAA Group Exercise Certification AFAA Personal Training Certification Mad Dog Spinning R.I.P.P.E.D Turbo Kick - Gold Hip Hop Hustle - Gold PiYo – Gold All Star Presenter Camp – Rockstar Level EXPERIENCE Mar '09 - Present Group Exercise Instructor Life Time Fitness, Colleyville, TX • Develop positive relationships with class participants by teaching a variety of challenging and entertaining group fitness classes. My specialty being Kickboxing, Strength Training and Hip Hop Dance. • Motivate members to continue to consistently attend Group Fitness classes May '08 - Present Group Exercise Instructor 24 Hour Fitness, Keller, TX • Educate members on safe techniques and guidelines • Instruct class to the ability level of the students participating. My specialty being Kickboxing, Strength Training, Hip Hop Dance and Boot Camp • Monitor participants through perceived rate of exertion • Work with participants to achieve fitness goals Mar '10 - Oct '10 Personal Trainer Lady of America, Bedford, TX • Assisted club members in understanding how to operate the weight resistance and cardiovascular equipment correctly • Evaluated member needs and assist and encourage members to achieve fitness goals • Performed Fitness evaluations • Designed client programs May ’08 – March ‘09 Group Exercise Instructor LA Fitness, Euless, TX August ’07 – May ‘08 Group Exercise Instructor Gold’s Gym, Allentown, PA August ’07 – May ‘08 Group Exercise Instructor Boyertown YMCA, Boyertown, PA PUBLIC SPEAKING • At Lady of America, during open houses, I led discussions regard nutrition guidelines and lead an open discussion regarding healthy eating • I have held workshops in my home with groups of 10 to 15 people to discuss healthy eating and exercise plans. These workshops followed an agenda and specific topics.



Recently Added Friends