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- Dorothy Wood
EDUCATION
May '92
Bachelor of Arts, Liberal Arts
Indiana University, Bloomington, IN
May '01
Associate Degree, Computer Technology
Indiana University Purdue University, Indianapolis, IN
CERTIFICATIONS
CPR
AFAA Group Exercise Certification
AFAA Personal Training Certification
Mad Dog Spinning
R.I.P.P.E.D
Turbo Kick - Gold
Hip Hop Hustle - Gold
PiYo – Gold
All Star Presenter Camp – Rockstar Level
EXPERIENCE
Mar '09 - Present
Group Exercise Instructor
Life Time Fitness, Colleyville, TX
• Develop positive relationships with class participants by teaching a variety of challenging and entertaining group fitness classes. My specialty being Kickboxing, Strength Training and Hip Hop Dance.
• Motivate members to continue to consistently attend Group Fitness classes
May '08 - Present
Group Exercise Instructor
24 Hour Fitness, Keller, TX
• Educate members on safe techniques and guidelines
• Instruct class to the ability level of the students participating. My specialty being Kickboxing, Strength Training, Hip Hop Dance and Boot Camp
• Monitor participants through perceived rate of exertion
• Work with participants to achieve fitness goals
Mar '10 - Oct '10
Personal Trainer
Lady of America, Bedford, TX
• Assisted club members in understanding how to operate the weight resistance and cardiovascular equipment correctly
• Evaluated member needs and assist and encourage members to achieve fitness goals
• Performed Fitness evaluations
• Designed client programs
May ’08 – March ‘09
Group Exercise Instructor
LA Fitness, Euless, TX
August ’07 – May ‘08
Group Exercise Instructor
Gold’s Gym, Allentown, PA
August ’07 – May ‘08
Group Exercise Instructor
Boyertown YMCA, Boyertown, PA
PUBLIC SPEAKING
• At Lady of America, during open houses, I led discussions regard nutrition guidelines and lead an open discussion regarding healthy eating
• I have held workshops in my home with groups of 10 to 15 people to discuss healthy eating and exercise plans. These workshops followed an agenda and specific topics.