Hi, my name is Sandra Trevelyan and I am certified in both Pilates and Yoga. I have been teaching Pilates for over 5 years and Yoga for over a year and a half as I received my YTT 200 hours in June of 2020.
My experience includes working for the City of Ottawa where I work as a Specialized Fitness Instructor, leading Pilates classes and Yoga classes. I currently work for myself and own my own Pilates studio where I teach both Pilates and Yoga and also employed at Willow Wellness in my home town Richmond, Ontario, where I teach both Pilates and Yoga.
I have well thought out classes and able to instruct all ages, men and women. Teaching Hatha Yoga and Slow or Fast paced flows. I can offer modifications when required. Along with my very friendly and outgoing nature, I am passionate and love what I am doing.
As I travel frequently about 2-3 x a year its important to me to stay fit while travelling and what better way then to teach a class while I am there!
Thank you,
Sandra Trevelyan