Maureen Hebl

Yoga Experience

Stoughton Yoga                                                   Madison, Wisconsin      2024-present

Alignment Based Yoga

The emphasis is on learning physical postures (asanas) and incorporating modifications appropriate to the individual. Build core strength, mobility and balance as well as concentration and breath control.

Wingra Boats/Brittingham Boats                           Madison, Wisconsin       Summers, 2011-2019

Sup Yoga Instructor

During the summer months, June-August, I taught yoga on the paddle board on Lake Wingra and Lake Monona. The classes are open to all levels.  Students are introduced to basic paddling and taken through an hour practice of yoga on the board, emphasizing on stability and balance.

Orange Shoe Gym                                                  Fitchburg, Wisconsin       2009-2011

Yoga Instructor 

Taught yoga to small groups and yoga privates to members.  Offered mixed-level classes that allowed students to relax their minds and nuture their souls, while aligning the body with suitable yoga poses to build strength and balance.  

Monona Community Center                                 Monona, Wisconsin        2009-2022

Yoga Instructor/Aqua Yoga Instructor

Taught Yoga to small groups to Community Members

Offered mixed-level classes to beginnners and intermediate students that allow them to calm the mind and  nuture their soul, while aligning the body with suitable yoga poses to build balance, and strength.

Taught Yoga in the pool to members and non-members starting summer 2015. Using water weights and noodles, students are taken through a series of yoga poses using the resistance of water to help stabilize and create balance. A fun-filled class that is growing in popularity! 

Capital Fitness                                                      Madison, Wisconsin        2010-2013

Yoga Instructor

Taught Yoga to group members and private sessions to individual members

Offered mixed-level classes to beginners and intermediate students, focusing on strength and flexibility and mindfulness meditation.  

The Studio

Yoga Instructor                                                       Madison, Wisconsin            2011-2013