Kristin Graham

My name is Kristin, I am a personal trainer. I love suspension training with the TRX.  It is an amazing workout for the whole body and engages core for every movement.  It is a great training tool from the homer client to the most advance client.  I am a firm believer in fuctional training and a strong core.  I also believe in a strong metobic workout.  Suspension training is new and different for a lot of clients.  I have yet to have a client try who hasn't loved it.  I am also certified in kickboxing.  I love the amazing workout it provides in the short period of time.  I teach this on levels 1,2, and 3, so everyone can participate no matter what their fitness level.