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Lorna Nafziger

My classes are…progressive and interesting. My training background is…Two decades of personal practice and teaching publicly/privately. I am grateful for my continual trainings with some of the best teachers in the world. Ayurveda inspired, 500 E-RYT, C-IAYT.   My favorite asana is… All of them depending on the day, the season, and me. Postures are like medicine.

I love teaching yoga because…Once you are on the path it becomes a journey, there is no end, there is only awareness and inquiry. The subtle becomes the teacher. The skill of listening becomes the lesson. YOU become yourself.

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