Michelle Ryder

Fitness Professional hailing from Halifax Nova Scotia. 

I specialize in group training in the following categories

• Zumba
• Aqua programming
• Dance programs like UJAM
• Mind Body (Yoga)
• Strength training or boot camps
• Spin
• Stretching and Mobility
• Barre
• REGYMEN Coach

I have been a fitness professional for over 15 years. Travelling and teaching is my passion.