Lisa Morin

Lisa teaches H.I.I.T ME, Super Cardioo Sculpt and TRX & flex at the JCC Fitness Center. She began her professional career 30 years ago in the Information Technology industry with the NYS Senate, spending her last 10 years in Telecommunications as Network Coordinator. Overlapping with and pre-dating Lisa’s IT career is her 30 year focus and commitment to physical fitness. For the larger part of her life, Lisa has maintained a lifestyle of continuous sports activity, weight training and cardio vascular work; building a firm belief in the inherent health generating benefits of her lifestyle.  Lisa’s fitness resume spans everything from college cheerleader, to boxer, boot camp instructor, Couch to 5K Coach and marathon runner. Take all this and then add a big dose of deep personal experience in working through cancer surgery, and you have a force to be reckoned with… as well as the basis for her fitness philosophy: “A body in motion stays in motion and you have to keep moving to keep living. True health is about strength of mind and body.” She loves the impact she gets to have in people’s lives through her work as a fitness instructor. Come experience her energy !