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 - Staci Yehl
 
I originally became certified to teach group exercise classes when I was attending Illinois State University in 1996. I have continued to teach group exercise classes since then in a variety of gyms. Above, I listed the last three gyms that I have taught. I have taught a wide variety of classes that include step, BOSU, strength training, HIIT, spinning, kickboxing, and Bootcamp. If I had to choose one area that I enjoy teaching the most, I believe it would be spinning. I greatly enjoy motivating others in the cycling environment. I love selecting music that can be motivating, inspirational, and mood elevating. The second most enjoyable group exercise class for me to teach is HIIT. I thouroughly enjoy the challenge that HIIT presents to a group of participants. It is so much fun to see class members push through and complete a challenging class. The sense of accomplishment that can be seen on their face is rewarding.
                
				