Kelli Reid

Kelli Reid, RYT

Yoga, Pilates and Fitness Instructor

Summary

Kelli Reid is a 200 RYT (Registered Yoga Teacher and meditation teacher) from Namah Shivaya Yoga, under Yoga Acharya Tej Monga, a disciple of Swami Sivananda, She is currently enrolled in 500 Hour Advanced Yoga Teacher Training (7 months completed of a 13 month program).

She earned her Mat Pilates and Pilates Reformer certification through Pilates Unlimited, now a part of Balanced Body University. Her training qualifies her as a "disciple" of Joseph Pilates, meaning she was trained by a successor of Mr. Pilates himself.

Additionally, she is certified and trained to teach additional group exercise formats, including Barre, kickboxing and TurboKickBox, Nike Training Camp, spinning, and weight lifting, along with many other formats.

Overall, she has earned over 12,000 teaching hours in her fitness career. Kelli is well known for her energy and enthusiasm, and is exceptionally skilled teaching to beginners. She is passionate about teaching modifications, and helping students prevent and recover from injury.

Experience

May 2002 - Present: Pilates and Barre Instructor at Hilton Anatole

August 2002 - Present: Owner, Boot Camp Instructor at BYO-Fitness

June 2014 - Present:Weight Lifting and Barre Instructor at Larry North Fitness

Jan 2012 - Dec 2014 Yoga, Pilates, and Barre Instructor at Move Studio

May 2011 - November 2013 Yoga Instructor at Priya Yoga

January 2010 - December 2011 Yoga Instructor at Go Yoga

February 2002 - June 2010 Yoga and Pilates Instructor at Baylor Tom Landry Fitness Center - Led 6 of the highest attended classes: 2 Mat Pilates, 2 Pilates Reformer, and 2 Yoga Basics

Skills & Expertise

• Pilates (Mat and Reformer)
• Yoga (Hatha, Vinyasa, Restorative, Yin, Power)
• Weight Training
• Boot Camp
• Spinning
• Kickboxing
• Kettlebells
• Cardio
• Circuit Training
• Strength Training
• Functional Training
• Endurance Training
• Personal Training
• Meditation
• Core Strength & Conditioning
• Wellness Coaching
• Lifestyle Coaching
• Group Training
• Injury Prevention