Suzanne Mahoney

Hello! My name is Suzanne Mahoney and I am a Fitness professional who has been actively in the business for 18 years. In January of 1994 I became a Group Fitness instuctor at our local YMCA. I taught a variety of fun and current fitness classes during my 6 years there. In 1998 I became ACE certified as a Personal Trainer. Although I still teach  fitness classes every week, my focus is on my Personal Training business. Currently I have 11 clients who see me either once or twice every week. My average time span with a client is 7 years. My last certification was in 2002 as a Yoga instuctor.  In 2010, after 9 years of being a student, I received my Black Belt in Goshi Shun Karate.  I enjoy teaching this type of class the most. Personally I find it challenging as much as it is rewarding. Self awareness in any fitness class is critical and I believe Yoga and Kararte gives a superior foundation for this. My mission in fitness is to help people love living in their bodies, both physically and spiritually!