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- Cara Unrue
Cara Unrue is the owner and lead teacher of Wild Root Yoga, a thriving yoga school based in Columbus, Ohio. Wild Root Yoga offers a wide range of classes including vinyasa, restorative, and strength-based yoga, along with immersive teacher trainings, Reiki, and Thai massage.
Cara began her teaching journey after completing her 200-hour certification in 2014, later deepening her practice with a 500-hour certification in 2021. She is a Level 2 Reiki practitioner, certified in Level 2 Thai Massage, a strength training instructor, and a certified sound healer. Her teaching style blends mindful movement, somatic awareness, and energetic healing to create a grounded and transformative experience for students of all levels.
Cara has traveled internationally to teach yoga at wellness resorts and retreat centers, sharing her expertise with diverse communities and bringing a spirit of connection and authenticity wherever she goes.
Cara Unrue enjoys practicing and teaching yoga to all levels. She first sought out yoga for its physical fitness benefits, and quickly recognized all of the many other wonderful gifts that yoga has to offer. She believes every one can benefit from yoga in some way.
Currently Cara teaches in multiple schools to underprivileged and special needs children. She also enjoys teaching an upbeat vinyasa flow class several times a week and travels to multiple yoga studios all over the world to gain new insight and knowledge for her students and herself. Cara's other passions include photography, spending time with her family (her 7 year old daughter has a colorful practice of her own), and traveling with her husband.
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Last Login: Jan 27th, 2026