Nicole Murray

Nicole is a vibrant Jamaican Fitness Coach with certifications in Yoga and Group Fitness, who blends tranquility with high-octane energy.  She weaves the calm, mindful alignment of yoga with the power and rhythm of group fitness which includes aqua, dance-based moves, bootcamp and plyometrics.  She delivers an unforgettable full-body workout that leaves participants strong, energized, and smiling.  

Nicole welcomes all fitness levels, encouraging everyone to find their edge safely.  She has an excellent sense of timing, using upbeat tracks and strategic tempo changes to cue movements, transitions, and rest intervals.  

At the end of each class, you'll feel more agile, and genuinely exhilarated - ready to conquer your day with a smile!