Teresa Hudkins

I am a group fitness instructor who has a passion for teaching H.I.I.T., TRX, Pilates, Body Sculpt, and Stretching.  I love how fitness connects individuals who come together and I enjoy sharing my passion with others! Teaching a variety of fitness classes, I have the joy of meeting new people all the time and I am given the opportunity to help them in their journey, whatever that may be. I have met some amazing people and will continue this adventure while sharing my passion with others and finding great joy in doing so!

 Kickboxing is where I started my journey in the fitness industry.  TRX and Pilates are 2 formats I currently teach. I started teaching Pilates when a friend asked me to help her out. I fell in love with Pilates and have taught it ever since. I have a Pilates Mat Certification and continuing to grow in my practice.  My second passion is HIIT I love the energy that comes when coaching a H.I.I.T. class. TRX and stretching are formats I truly enjoy as well and continue to learn new ideas to incorporate into my classes! Fitness is a passion of mine and I am grateful to meet so many wonderful people who have allowed me to share my passion with them!

2025- Present: Classical Pilates Comprehensive Certification (Current apprentice)

2021-Present: CycleTrip Studio, Brownstown Michigan. 1-2 class per week. TRX and/or Pilates HIIT or Pilates Strength, Strength and Sculpt

2019-2024: Red Effect Studio, Allen Park and Woodhaven MIchigan (both studios closed).  2-3 classes per week/Infrared HIIT Training (Treadmills, rowers, weights, TRX, variety of formats in one workout)

2017-2019: YMCA Downriver, Southgate Michigan. 2 classes per week/ Kickboxing Strength, Sculpt and Stretch