Teresa Hudkins

With 8+ years of experience in group fitness instruction, I bring energy, expertise, and a passion for helping others move and feel their best. My specialties include HIIT and TRX, and I have a true love for Pilates, which continues to shape and inspire my approach to fitness.

By day, I am a high school counselor and have dedicated over 25 years to working in education. Supporting others is truly at the core of who I am—whether in the classroom or the fitness studio. I am passionate about helping individuals at every stage of their journey, from those just beginning to lifelong fitness enthusiasts.

I find genuine joy in building connections, motivating others, and creating a welcoming, inclusive environment where everyone feels empowered to grow. In addition to HIIT, TRX, and Pilates, I have experience teaching a variety of formats including strength training, aqua fitness, cycling, and stretch classes.

I am currently working toward my Classical Pilates Mat certification as I continue to expand my knowledge and step into the next phase of my practice.

Outside of work, I am happily married and part of a blended family with four adult children—another space in my life that brings me immense joy and perspective.

Fitness is more than a career for me...it’s a passion. I am truly grateful for the opportunity to meet so many incredible people and to share that passion with each and every one of them.