Barbara King

Barb is a long time member of Fit Bodies, who always looks forward to her next Fit Bodies trip. Barb is involved in many aspects of fitness & wellness; Coaching, Yoga retreat host, hiking-yoga guide, group exercise fitness instructor, yoga & hot yoga teacher, and in the past an international fitness competitor (IFBB), and owner/operator of a fitness studio.

Barb presently teaches yoga, hot yoga and group exercise classes for Goodlife Fitness in London, Ontario, Canada, and teaches virtually for Goodlife Workplace Wellness. When she's not teaching in Canada, she's hosting Yoga & Hiking-Yoga Retreats in Europe, Mexico or Asia.

Barb enjoyed an incredible 30 year career as an inspiring high-school physical education teacher, where she specialized in fitness and wellness programs for teenage girls.

Barb is available year round to teach a variety of classes such as meditation, core conditioning, Pilates, vinyasa yoga, hot-yoga, power yoga, yoga Nidra, her unique style of Yoga flow & stretch classes.....modified and options for all levels of fitness.

Instagram: 222fit

Facebook: Yoga By Barb