Christi Nolan

I am a part of a family of 9 siblings, so big crowds and creative ways to get people's attention is nothing new to me! I was an awkward teenager growing up, not knowing my place in the world and not being confident enough in any of my abilities. This led to a bit of social anxiety on my part, and when I started taking yoga, that anxiety started to get less and less until it disappeared completely. I fully believe that my yoga practice has helped me to overcome that anxiety, along with many other issues I have faced in my life. One day during a class, I had this a-ha moment where I realized that I wanted to teach this practice to others. That I wanted others to be able to overcome and face their issues the way that I was able to. There is a moment during your yoga practice where it goes beyond just the physical, and that is the moment that it clicks for the students. I swore that when I became a teacher I would do my best to introduce students to this amazing practice, while allowing them to safe and non-judgemental space they need.