Casie Hill

I am a lover of all things OUTSIDE and EXERCISE!  I am a wife and a mom to two life-loving, energetic, WILD BOYS!  I am also an elementary PE teacher who is trying hard to teach children to learn to LOVE to MOVE!  

I obtained my first aerobics certification when I was 18 years old and have taught group fitness classes since then.  I have have done personal training and taught everything from bootcamp, spin, yoga, Silver Sneakers (senior adults), water aerobics, kickboxing, to most recently HIIT classes. 

I have an undergrad degree in Exercise and Sports Science.  I have a Masters degree in Education with a concentration in Kinesiology and Recreation.  I have managed a Fitness Center at a large church in Augusta, Georgia, and taught exercise and health classes at Augusta University for 10 years prior to having my boys.  

Last February, my husband and I took a trip to Jamaica.  While we were there, we did sunrise and sunset yoga.  After our first class, the instructor and I were talking and she told me about your organization.  I would LOVE to join forces with you to travel AND teach.     

Yoga - I teach mostly Hatha or Vinyasa. 

Most of my classes have been beginner classes so it is very slow with hopes of encouraging my class to de-stress, relax, and STRETCH! 

I have taught lots of yoga to athletes and that can change drastically depending on the sport.  Coaches may want me to do more exercises/poses for hip flexion or upper body strength.