Accomplished and skilled cycling instructor since 1999. Have been employed at very high-end spa & fitness facilities in several resort areas.
My class description:
Interval/Endurance Spin (with emphasis on core strength)
Escape reality and go on an invigorating journey as the body and mind align to a well thought-out balanced ride to an always-evolving eclectic mix of music. You will feel energized and empowered to help take you to your goals whether you are a beginner or an avid cyclist.
The most motivating fun you can pack into 45 minutes for a newfound commitment to your health.
What are you waiting for?
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About Dan
Last Login: Jul 1st, 2018