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Kristin Thompson

My name is Kristin Thompson and I am a Pop Pilates Fitness Instructor. Pop Pilates is a total body work out that primarily focuses on toning and conditioning.  It has helped me become a better person overall; mentally and physically.  I lost over 35lbs from doing this and have become stronger and happier from adding this into my daily routine.

Mixing fitness and paradise is the dream come true!  I love getting to enjoy the beach with my family and challenge myself to be a better and healthier person. 

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