Sonya Taylor

Sonya Taylor, ERYT -200, RYT 500 Advanced Yoga Psychology, YACEP

Sonya leads a physical, mental and spiritual practice straight from the heart!  Having grown up exposed to yoga and meditation from an early age, Sonya’s made a lifelong journey of embodying the many aspects of the yogic path.  Sonya excels in guiding each student from advanced to the new beginner to discover how each pose allows us to tap into the intricacies of each individual body.  Sonya is Registered 500 hour yoga teacher and certified meditation instructor trained by Ananda California, North Shore Yoga and Ashley Turner in Venice California.  Sonya uses the 8 years she spent as a professional in corporate training, recruiting and group retreats to provide exceptional mindfulness programming to encourage daily habits that allow a more fulfilling life.  Sonya radiates joy and good vibes making each class a journey of lighthearted physical practice with transformation into peace.