Lauren Priddy

Life long fitness enthusiast.  Growing up I was very athletic.  I always participated in sports throughout my childhood.  Those habits carried over into adulthood.  I spend 12 years coaching competitive cheerleading.  I frequented the gym starting in my early 20's and then fell in love with SPIN and yoga after I had my daughter in 2004. 

For years I wanted to teach but never took the plunge.  Finally in 2016 I completed my first certification.  Since then I haven't stopped.  I have 8 regular classes a week between Gold's gym and a smaller boutique studio named Mantra Fit.  For now I am teaching cycle, LES Mill Sprint and bootcamp classes.  I love it!  Life is great and fitness is one of the main focus' of mine.  

I am a single mom with two amazing kids that support me and all that I do.  I am happy to be teaching them all the healthy habits that they can carry through life.