Valerie Arthur

I have been a group fitness instructor for over 17 years teaching the following formats:

Cycle | Strength | Aqua | Step | Kickbox Cardio | 20/20/20 (mobility/strength/cardio mix) | Body Fusion (Yoga-strength based) | Step  | Power Circuit | Cardio Drumming (POUND) | Cardio Dance

I have taught (and still teach at) LA Fitness, Oxygen Yoga & Fitness studios, local community centers and boutique gyms (Altea Active -home of the largest Cycle Studio in Canada), as well as contracts for Corporate and small independent gyms throughout my city and the Greater Toronto Area.

My last FitBodies location was the Secrets resort in Huatulco, Mexico (before COVID) and am looking forward to teaching abroad again!