Kate Dhaemers

I discovered yoga in my late twenties after an injury left me unable to run. I found that yoga gave me a meditative calmness and I was hooked immediately. It took about ten years for me to jump into my first teacher training. I completed my first 200 hour teacher training with CorePower Yoga in 2011 and have been teaching ever since. I now co-own and manage two CorePower Yoga studios and teach 4-6 times per week and try to practice just as often.