Pam Colby

Until recently I had taught BodyFlow and yoga, Yin yoga and hot yoga at GoodLife Fitness in London, Ont for 17 years, averaging 10 classes per week. I now teach privately.  I am certified in Les Mills BodyFlow/BodyBalance, Yin Yoga, Yoga for Warriors (trauma sensitive yoga), and Meditation and have completed over 500 hr Yoga training with YogaFit International.  I am a member of Yoga Alliance (E-RYT 500) and CanFitPro as a Fitness Instructor Specialist. I am now retired as an RD, Certified Diabetes Educator and Clinical Coordinator  specializing in diabetes.