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- Carmel Brown
I am a Fitness studio owner that focuses on a healthy body and a healthy mind. I provide my clients with individual and group fitness training, individual and group coaching, and nutritional guidance. I am a Team Beachbody Coach and certified with the National Academy of Sports Medicine as a Personal Trainer and a Fitness and Nutrition Specialist. In addition, I am a certified Transform: 20 LIVE fitness instructor, and a licensed Kangoo Power instructor. We offer many classes at my studio. Classes offered that I don't personally teach are Yoga, PiYo, Buti Yoga, and Insanity LIve. In addition to personal training I personally instruct Boot Camp, Kangoo Power, total body conditioning, sculpt and burn, and Transform: 20 LIVE. Outside of the gym I enjoy hiking, biking, jogging, and spending time with family and friends.