Dayna Culwell

Do you love your yoga practice but would like to get stronger, fitter, and sexier?  Join me for an hour of Yoga and sometime Yoga + CoreFirst bands.  Together, enjoy a flowing sequence of Vinyasa like moves, specifically targeted to help you connect with your quiet spirit.  The class is set to flowing music.  Having taught yoga, yoga therapy, and now teaching with CoreFirst bands, you will love your experience with me. 

After 24 years in the medical field as a mental health sales specialist, I continue to study anatomy and physiology with Brookbush Institute, Linda Lack, PhD, a movement specialist, the American Postural Institute, and Coaching the Body. I am certified as a Yoga Instructor and Yoga Therapist, with 1,500+ hours of training. 

On the side, I write music, sing, and produce my songs on YouTube.  Look for my link at Yoga Therapy by Dayna (@yogabydayna4870). I also sing harmonies with Debra Watson and the Smokin' Aces band.  My husband Bill and I enjoy water skiing, kayaking, sailing, and scuba diving.  

I can't wait to meet you!

Dayna Culwell