Amber Strazzulla

I have been very active throughout my life, beginning with gymnastics and karate when I was young.  As an adult I have been very active in CrossFit, coaching for a period of time, and competing in Olympic weightlifting.  I turned to yoga as a way to care for my body and mind better.   I have practiced yoga for several years now and became certified last year.  I decided to become a yoga teacher to deepen my own practice at first, but then realized how great it was to share that knowledge with others.  My full time job is as a medical provider, which makes me have a special interest in mind/body connection and yoga's physical effects on the body.  My favorite style of yoga is aerial, but I love a good floor practice as well!