Sheri Saperstein

With over 25 years of experience in the Health & Fitness industry, Certified Master Trainer & Fire Up Fitness Studio Owner Sheri Saperstein brings extensive knowledge, experience and all-out excitement to Firing Up Fun Focused Fitness & Wellness! 

An avid fitness enthusiast, former lightweight bodybuilding champion, 

national competitor, entrepreneur and single mom, Sheri brings a unique and authentic approach to exercise. 

Sheri combines elements of strength training, cardio, functional training, endurance, flexibility, mobility, 

balance and high-intensity intervals to develop a personalized plan for every client to reach his/her own goals. 

As a busy mom, Sheri understands the challenges that  incorporating fitness into a hectic lifestyle brings.

She aims to make mind-body-balance her fitness philosophy, instilling excitement, energy, nutrition and non-stop motivation to each training session!

Working with a diverse range of clientele including women, men, pre/post natal moms,  kids, teens, young adults, athletes, Gen-X, baby boomers and the population aged 65+,  Sheri brings a wealth of understanding to every client’s needs, objectives and goals and always makes fitness Functional, Focused and Fun!