With over 25 years of experience in the Health & Fitness industry, Certified Master Trainer & Fire Up Fitness Studio Owner Sheri Saperstein brings extensive knowledge, experience and all-out excitement to Firing Up Fun Focused Fitness & Wellness!
An avid fitness enthusiast, former lightweight bodybuilding champion,
national competitor, entrepreneur and single mom, Sheri brings a unique and authentic approach to exercise.
Sheri combines elements of strength training, cardio, functional training, endurance, flexibility, mobility,
balance and high-intensity intervals to develop a personalized plan for every client to reach his/her own goals.
As a busy mom, Sheri understands the challenges that incorporating fitness into a hectic lifestyle brings.
She aims to make mind-body-balance her fitness philosophy, instilling excitement, energy, nutrition and non-stop motivation to each training session!
Working with a diverse range of clientele including women, men, pre/post natal moms, kids, teens, young adults, athletes, Gen-X, baby boomers and the population aged 65+, Sheri brings a wealth of understanding to every client’s needs, objectives and goals and always makes fitness Functional, Focused and Fun!
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About Sheri
Last Login: Nov 18th, 2023