Lana Bassetto

The journey of learning is as important to me as instruction. Because we are constantly learning new ways to remain healthy and fit, instructors need to stay on the cutting edge of what is current in the field of fitness. My goal is to remain at the top of my field by taking continuing education in all facets of fitness, Yoga and Pilates. Achieving My E-RYT 500 and YCEP from Yoga Alliance and schooled in the Bhavana Institute of Yoga and Ayurvedics is my latest accomplishment. For nearly thirty years I have held positions as both fitness/aerobic/yoga/Pilates instructor, as well as DIRECTOR of these programs in the most prestigious health/fitness clubs in Naperville and surrounding areas. Holding a Masters in Education, my profession has always been teaching, and I enjoy intructing all levels of learners. Knowing the value of community connections, I look forward to being committed to the clients of the resorts where I will be instructing.

Offering:

Iyengar-based Yoga 

Wellness Workshop Specialties (Hip-opening, Back extensions, forward extensions, Twistings, Standings, Breath work)

Flow yoga

Restorative yoga

Pranayama and Meditation 

Barre classes

Pilates