Elisabeth Ruff

I am a fitness instructor on a resort island in Georgia. I am a former school teacher who chose to leave the classroom and focus my teaching talents in the fitness area. I enjoy teaching Yoga and Pilates classes to local residents and visitors. I love to incorporate props such as bands and balls, and I love beginning classes with Tai Chi inspired warm-ups. I also own a business teaching Preschoolers and School age children's classes which include strength, aerobic endurance and stretching.