Jennie Gray

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I am an experienced Yoga and Mindfulness Meditation Instructor and a 200 Registered Yoga Teacher with Yoga Alliance. I received my Yoga Teacher Certification with My Vinyasa Practice. I have also completed my 300 CYT to become a 500 RYT. Mindfulness can be accessible and beneficial to everyone and it has been shown to improve overall health and wellness. I recently completed a Certificate in Trauma Informed Yoga and am taking additional courses in Yoga and Yoga Therapy for Anxiety.

I am based in Austin, TX with a record in health, teaching, and wellness roles. I have been studying and practicing mindfulness and mindfulness-based meditation for over twenty years. My study and practice of mindfulness and meditation is rooted in the historical context of mindfulness-based practices, starting with ancient Buddhist texts to contemporary authors, such Thich Nhat Hanh, Tara Brach, and Jon Kabat-Zinn.

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I also have many years as a certified all levels art teacher and I have always felt the call to become a yoga teacher as well.  I am eager to help students improve their health, spirit, and wellness through Mindfulness Yoga classes.

Jennie Tudor Gray, RYT 200

Yogi Jennie: Mindfulness Yoga for Every Body