Jennifer Russell

Jen is the owner of and director of education for four yoga and fitness studios in the Seattle, WA area. She teaches a variety of fitness and yoga formats, both mat and aerial based. She especially enjoys teaching hybrid formats like Barre, Yoga HIIT and Yoga Sculpt where students can enjoy the benefits of both strength/cardio and stretching in a single class. 

She mentors and leads over 30 instructors and is also owner and director of Flight Room's international retreat program, where she hosts 5+ yoga and fitness retreats annually across the globe. 

For more information about Jen and her studios, visit www.flightroomseattle.com.