Sierra Axtell

Ever wanted to know about the foundations of muscle building and cardiovascular endurance? I’ve been through all the sports, teams, environments and learning camps to help you become better equipped-or rather, built! My life has never been consistent except for exercise: the moment I was old enough to play team sports I jumped in and continued to hone my athletic abilities as I grew up to the point that I now find great joy in helping others achieve the goals they want to accomplish. There’s certainly discipline involved, but I am much more enthused about consistency and small progressions over time! I adore seeing people finally make connections with weightlifting movements or realizing they are much closer to their fitness goals when they believe in themselves and get a little bit of outside pushing.