Valerie Fales

I have been in the fitness industry about 15 years. I have been teaching mostly yoga for the last 6 years.  I am an RN licensed in CT. Currently I am yoga focused but in the past I have enjoyed teaching bootcamp, barre, yogalates, and stretch classes. I have enjoyed private classes and big groups. I have personally been a very active and fit person my entire adult life , and love sharing my experiences with clients. I am most recently been exploring nutrition and fitness during and after menopause.