I love to help others transform through fitness! I have been training others for 20+ years. I love working with beginners as well as experienced athletes.
I have held certifications from the Aerobics and Fitness Association of America and I was a certified Crossfit Level 1 trainer for five years.
I am now a National Academy of Sports Medicine Certified Nutrition Counselor and I am NASM Certified Personal Trainer.
I teach adult small group fitness class, boxing classes, youth strength and conditioning classes weekly. I also offer one-on-one personal training sessions through my St. Louis based company VMFitline. I also train clients online through our app. I am blessed to have accomplished many fitness oriented goals to include marathons, triathlons, ultra marathons and figure/wellness/ and bikini National Physique Committee competitions, and amateur boxing.